executive leadership videos
conscious leadership videos
the hidden power of checking in
in this present moment:
what emotions do you feel?
what thoughts just ran through your head?
do you notice any body sensations?
taking a few seconds to check in with ourselves can be one of the simplest ways to become more present, engaged, and aware. today we're diving in on the hidden power of checking in.
are you clear on facts + stories?
humans like us are constantly taking in information (facts), and applying meaning (stories).
in this video, we're diving in on the drama-reducing power of separating our facts from our stories.
how clean are your agreements?
when's the last time you checked in on your agreements? how many are sloppy, filled with vague outcomes or totally missing a deadline? how many of your agreements have clearly defined:
who...
will do what...
by when...
in this video we tackle these sloppy, drama-inducing agreements. cleaning up our agreements can dramatically reduce drama, and give everyone involved a dose of clarity.
general leadership videos
where did the enneagram come from?
are you an INTJ? an enneagram 7? an Achiever? highly extroverted?
personality tests infiltrate almost every aspect of our lives. they trend on tic-tok. they inspire celebrity quizzes. they're a part of many job interviews and tinder profiles.
join me as we dive into the the strange history behind our obsession with personality tests, notable figures and moments along the way - including the first personality test, links to ancient europe, and end with a few notable takeaways to improve your everyday.
don’t think - just speak?
we all respond to stimuli in different ways - are you a 'pauser' or a 'pusher'?
join me on everyday awareness as we investigate the classic stimulus response dynamic, and learn how focusing in on 'the gap' can unlock more conscious, aware communication.
we'll cover why it happens (to everybody!), our common natural responses (thanks #pavlov), and how we can leverage our awareness to create more of what we want to build in the world.
i help leaders and teams rapidly unlock their highest potential through intensive
leadership development coaching
executive coaching
uncover and practice the life-changing benefits of reducing drama and spending more time in a truly ‘by me’ mindset
conscious leadership
want to unlock your true superpower?
i leverage the enneagram to uncover the deep-seated ‘why’ behind your leadership
the enneagram
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leadership forums
as a master facilitator, I accelerate the connection and effectiveness of professional leadership forums
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about keith
hi. i’m keith a gruen - an executive coach and master facilitator focused on conscious leadership training and coaching.
if you really knew me, you would know that one of my essence qualities is explaining how our inner self affects how we show up with our outer self, family, coworkers, and teams.
curious to know why more than 3,000 executives, leadership forums, and teams have trusted me to help unlock their efficiency, connectedness, and overall success? check out a few testimonials or get in touch today!
